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10:50am PDT

Your Map to Optimal Wellbeing Continued The NestCrystal Phillips

11:00am PDT

Your Map to Optimal Wellbeing The NestDr. Lawrence Cheng, CCFP(EM), MPH

11:20am PDT

Your Map to Optimal Wellbeing The NestVictoria Lemieux

11:40am PDT

Your Map to Optimal Wellbeing The NestLesley Esford, PhD

12:00pm PDT

Your Map to Optimal Wellbeing The NestEdward Dangerfield

12:20pm PDT

Q&A Session The NestCrystal Phillips

2:00pm PDT

Guided Meditation to Calm the Nervous System The NestChelsea Lee C-IAYT, E-RYT 500, MA

2:15pm PDT

The Leading Edge of Technology and Mental Wellbeing Introduction The NestCrystal Phillips

2:25pm PDT

The Leading Edge of Technology and Mental Wellbeing The NestBoris Kerjner

2:45pm PDT

The Leading Edge of Technology and Mental Wellbeing The NestSonia Brodie

3:05pm PDT

The Leading Edge of Technology and Mental Wellbeing The NestMiranda Gottlieb

3:25pm PDT

Q&A Session The NestCrystal Phillips

9:30am PDT

Nutrition for Health and Healing The NestJay Ingram • Anthony Marotta, PhD • David G. Harper, PhD • Heidi Lescanec, ND • Nicolette Richer

10:30am PDT

Healing, Visionary Plant Medicines and their Importance for the Future of Humanity The NestJay Ingram • Stephen Gray • Rae St. Arnault • Lidija Martinovic Rekert • Trevor Millar

11:30am PDT

Mythbusting the Immune System The NestJay Ingram • Dr. Gio Miletto • Marc Horwitz • Dr. Monika Naus MHSc, MD, FRCPC, FACPM • Naomi Van Halteren, RN

12:30pm PDT

Integrating Sex and Gender into Research presented by SCWIST The NestDhalie Patara • Paloma Corvalan

2:00pm PDT

Paths to Resilience The NestBlair Kaplan • Chad Weir • Aliya Amershi • John Stoddart • Pax Frias • Phil Kohn

3:00pm PDT

Culture Shifting Medicine The NestDr. Gio Miletto • Maia Love • Lyren Chiu • Kristy Kerr • Richard Sprague

4:00pm PDT

Whole Human Health Map & Summit Closing The NestJay Ingram • Durwin Foster, MA, CCC • Lee White