Yoga has been an integral part of Kristy's life for almost 15 years. It has helped her to confront, tap into, learn from and continue to grow into a deeper sense of wholeness and healing. Having been through intense health issues and deep traumas, yoga has been a continual source of inner guidance and a healing tool for her.
As a teacher and owner of Modo Yoga Squamish she has been apart of, and witness, to many healing journeys. In her class you will feel welcomed, inspired, seen, heard and accepted. When not on her yoga mat you can find Kristy adventuring in her beautiful hometown of Squamish, with her partner, Troy, and her dog, Sage. You might catch her relaxing in her backyard hammock or just enjoying quiet alone moments with a good book and a warm bath. B.A. in Psychology and English, B.Ed, Special Education & Reading Specialist. More than 700 Hours as a Certified Yoga Teacher in Modo (Hatha), Modo Flow (Vinyasa), Yin and Yoga Nidra.