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Friday, September 27 • 10:50am - 11:00am
Practical Insights from the Frontiers Introduction

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Credible paths to functioning at your peak can be difficult to distinguish from snake oil cures with so many diets, diagnoses, devices and self-development frameworks out there! Here we do a deep-dive into breathwork, hormones, technology, and ketogenics to heal some of the most prevalent conditions blocking us from being our best selves.

This session will explore:
  • Supporting our bodies to flourish at the cellular level.
  • Self-regulating our nervous systems.
  • Taking control of our health through nutrition and quantified self technology.

avatar for Jay Ingram

Jay Ingram

Canadian broadcasting legend, author, public speaker and science communicator., Beakerhead
Science broadcaster and writer Jay Ingram was co-host of Discovery Channel's science show, Daily Planet for 16 years. It remains television's only daily hour-long prime-time science and nature news magazine. Jay joined Discovery in 1994 and was instrumental in helping shape the program... Read More →

Friday September 27, 2019 10:50am - 11:00am PDT
Improv Center