Credible paths to functioning at your peak can be difficult to distinguish from snake oil cures with so many diets, diagnoses, devices and self-development frameworks out there! Here we do a deep-dive into breathwork, hormones, technology, and ketogenics to heal some of the most prevalent conditions blocking us from being our best selves.
This session will explore:- Supporting our bodies to flourish at the cellular level.
- Self-regulating our nervous systems.
- Taking control of our health through nutrition and quantified self technology.
