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Friday, September 27 • 11:00am - 11:20am
Practical Insights From the Frontiers

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Credible paths to functioning at your peak can be difficult to distinguish from snake oil cures with so many diets, diagnoses, devices and self-development frameworks out there! Here we do a deep-dive into breathwork, hormones, technology, and ketogenics to heal some of the most prevalent conditions blocking us from being our best selves.

This session will explore:
  • Supporting our bodies to flourish at the cellular level.
  • Self-regulating our nervous systems.
  • Taking control of our health through nutrition and quantified self technology.

avatar for Dr. Brendan Byrne

Dr. Brendan Byrne

Medical Director & Co-Founder, Wellness Garage
Brendan's deep passion is to use the latest science to help people change their behaviors and optimize their health. He believes that each of us need our own wellness practice; something that's fun and energizes us, while optimizing our health.Brendan has been a physician and digital... Read More →

Friday September 27, 2019 11:00am - 11:20am PDT
Improv Center